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Beyond Meat meatballs in pan with sauce

Beyond Meat Meatballs

  • Total Time: 1 hour 10 minutes
  • Yield: 24-26 1x
  • Diet: Vegan


These vegan meatballs, made with Beyond Meat plant-based ground are so tender and flavorful that you'll wish you made more of them. Serve them with some spaghetti and marinara sauce for a comfort food win. Yum!



Units Scale
  • 1 lb Beyond Meat's Beyond Beef plant-based ground
  • 1 head roasted garlic, mashed
  • 1/3 cup fresh parsley, finely chopped
  • 1/3 cup breadcrumbs, panko or regular
  • 1/2 cup plant-based parmesan cheese, finely grated
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 tsp dried oregano
  • 1/2 cup chopped onion


  1. Roast your garlic.  If you need instructions, check out my How to Roast Garlic post
  2. While the garlic is in the oven, add the onion to a food processor with 2 Tbs of water.  Whiz until it's almost liquified, stopping to scrape down the sides as needed.  Add this to a large bowl.
  3. Prepare and add the remaining ingredients to the bowl.
  4. When the garlic is cool enough to handle, squeeze the cloves into a small bowl and mash with a fork before adding to the meatball mixture.
  5. Preheat your oven to 350 degrees.
  6. Use your hands to thoroughly mix everything together.  Use a squeezing action to really incorporate everything together.
  7. Use a cookie scoop to portion out and then roll into balls.
  8. Place on a baking pan lined with silicone baking mat or parchment.  It's ok if they are touching.  
  9. Bake 25-30 minutes


  • If you want larger meatballs use a 1/4 cup to measure out golf ball sized meatballs.  You will need to another 5-10 minutes to the cooking time.
  • This mixture is wet, but should hold together and will firm up as they cook.
  • I am part of an affiliate program with Amazon. So if you purchase a recommended product I will receive a small commission which will cost you nothing. Thanks for the support!
  • Prep Time: 40 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Italian


  • Serving Size: 4 meatballs
  • Calories: 165
  • Fat: 8
  • Carbohydrates: 8
  • Protein: 15.7

Keywords: Beyond Meat Meatballs, vegan meatballs, plant-based meatballs